Actinic keratoses (also called solar keratoses) are dry, scaly patches of skin that have been damaged by the sun. It's not usually serious, but there's a small chance the patches could become skin cancer. Protecting your skin in the sun and watching out for changes can help.

Actinic keratoses patches:

• can feel dry, rough and scaly, or like sandpaper
• are usually between 1cm and 2cm in size
• can be the same colour as your skin, or range from pink to red to brown
• may be itchy

The patches usually appear on areas of your body that are often exposed to the sun, such as your face, hands and arms, ears, scalp and legs.

See a GP if:

If you only have 1 actinic keratoses patch, a GP might suggest waiting to see if it goes away by itself.

If you have more than 1 patch, or a patch is causing you problems such as pain and itchiness, treatment is usually recommended.

A GP may refer you to a skin specialist (dermatologist).

Treatments for actinic keratoses include:

• prescription creams and gels
• freezing the patches (cryotherapy) – this makes the patches turn into blisters and fall off after a few weeks
• surgery to cut out or scrape away the patches – you'll be given a local anaesthetic first, so it does not hurt
• photodynamic therapy (PDT), where special cream is applied to the patches and a light is shone on them

There are things you can do to stop your actinic keratoses patches getting worse and lower your chances of developing skin cancer.

Consider taking 10 micrograms of vitamin D a day if you always cover up outdoors. This is because you may not get enough vitamin D from sunlight.